Spinach and Artichoke Egg Cups

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 small yellow onion, chopped
• 1 small red bell pepper, seeded and chopped
• 2 garlic cloves, minced
• 2 cups fresh spinach, chopped
• 1 (14.5 ounce) can artichokes, hearts quartered, drained and finely chopped
• 1 tablespoon fresh chopped oregano
• 2 tablespoon fresh chopped basil
• 1/8 teaspoon crushed red pepper
• salt and pepper to taste
• 8 large eggs
• 3 tablespoons milk

• 1 (14.5 ounce) can Red Gold® Petite Diced Tomatoes with Garlic & Olive Oil 14.5 oz OR Red Gold® Diced Tomatoes with Basil, Garlic & Oregano 14.5 oz

• 2 cups feta cheese, crumbled, or shredded white cheddar cheese
• 1 cup Grated Parmesan cheese